EmPOWERHer Fitness

Service Description

Schedule: Sunday 1:00 pm | Monday & Wednesday 7:00 pm Introducing EmPOWERHer Fitness: Where Strength Meets Sisterhood! After nearly 10 years of Ladies' Unloaded Classes at 212-HPT, I felt a fresh new name was needed to better represent what we stand for at 212 and what our All Ladies class offers.  Welcome to EmPOWERHer Fitness at 212-HPT! Our new name reflects our community of strong, empowered women, the relationships we have fostered, and the lives we have transformed. We are women, and we are strong. Together, we've forged an extraordinary community, and it's our aim to embody that spirit in our name and mission. Join our EmPOWERHer Fitness class and experience the perfect blend of strength, conditioning, and endurance for a truly POWERful fitness journey. Develop essential skills like balance, agility, coordination, core strength, speed, and cardiovascular endurance. Our workouts are designed to energize, challenge, and uplift you, fostering a community of strong, supportive, and health-focused women. Prioritize your health and wellness to become the best version of yourself, both inside and outside the gym. EmPOWER Your Body, EmPOWER Your Life. Discover your inner potential and live life to the fullest with EmPOWERHer Fitness at 212-HPT! We want you to know more about the ladies of 212 and the incredible community we have built. Join us and be a part of something extraordinary. I hope to see you at the gym, Forever grateful to be here at 212,  Coach M